I have a 700w with WM 5.0 (5.1.195). I don't have a data plan but I downloaded a couple of Palm apps to my desktop system. I'm at a loss to figure out how to get them onto (install them on) the phone. I have the data cable, and a bluetooth dongle for connectivity.

I also would like some way to access the file system to add my own ring tones and such. Is there a basic app (like BitPim) that will do this?