I made the mistake of installing AvantGo and a few other quirky Apps. What I want to do is purge my Treo650 (easy enough), and restore only my contact, calendar, tasks, and memos with no trace of any other non-stock application. Particularly, I don't want Avant Go or Documents to Go to show up at all during hot sync.

Do I need to uninstall the Palm Desktop App? Which files to I need to secure and where do I find them?