I have read all the posts about virtual dub working best with MMPlayer but I am still confused.

I have version 1.5.8(Iknow you say do not use that one but cannot find any other).
I have the vcf file that was posted on Treo cental for the correct T600 settings.
Then I open my mpg file (18Mb) then turn off the screens, then I save as AVI(this is the only thing I can find).
Then it runs for 5mins and generate a 500Mb AVI file which is of no use to me.

How do you get it smaller?
I thought the vcf file would set this up.
Can I not save mpg format?

thanks in advance