Is there any way at all to grab all the contact info that my phone has on it from my facebook contacts, (email, phone numbers mainly) and transfer them to my physical computer?

It seems the only way is by hand, because it wont intigrate the facebook emails or numbers into anything, other than just on my phone.

I just want to grab them out of the phone, and put them on my contacts on my computer in palm desktop. I do not use exchange server.

Thanks for your help!